‘Digital Mindfulness’ Is Your Best Defense this Safer Internet Day

Guidance piece tied to Safer Internet Day’s theme of “Smart tech, safe choices,” urging digital mindfulness in the AI era and offering actionable tips: sanity-check AI outputs, verify before sharing, limit public exposure of personal data, keep systems patched, adopt phishing-resistant MFA and password managers, and favor long passphrases, to reduce risks from social engineering and unpatched software.