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9 Tips to Avoid Burnout in Cybersecurity

ID: ee9b81ab-d85a-5c00-bda8-545c996bb8be

STIX ID: report--ee9b81ab-d85a-5c00-bda8-545c996bb8be

Feed Name: Dark Reading

Date Published: 2024-05-30

Date Updated: 2026-04-21

Author: Joan Goodchild, Contributing Writer

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The document discusses pervasive burnout in cybersecurity, citing a Gartner Peer Community survey showing 62% of IT and security leaders have experienced burnout and a Mimecast survey finding 56% report increased work stress annually, and it introduces nine tips to manage stress and prevent burnout.

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